Rachel Ama

NEW EBOOK 2024

Rachel Ama’s Family Recipes

Delicious, easy-to-make vegan recipes that your whole family will love.

Inside, you’ll find a vibrant mix of everyday mealsβ€”from kid-approved breakfasts to hearty dinners, all free from refined sugars and dairy. Think Fluffy Buckwheat Pancakes, Cacao Black Beans, Broccoli Quinoa Fritters, Sunflower Seed Lentil Lasagne and even naturally sweet treats like Flaxseed Banana Bread! Every recipe is designed to fuel your body and keep your gut happy with fibre-packed goodness.

With a focus on whole foods, gut health, and no refined sugar, Vegan Family Recipes is guide to cooking delicious, nourishing meals. Recipes approved by my son - the pickiest of eaters!

Latest RecipeS

ABOUT
RACHEL

Ditched meat, fish and dairy nearly 10 years ago for health, our planet and the animals on a mission to give plants a new rep with bold flavourful recipes both nostalgic and creative!

NEW BOOK OUT NOW!

One pot 3 ways: save time with vibrant, versatile vegan recipes

β€œI wanted to create a book that reflects how I maintain a plantbased diet within my busy lifestyle whilst cooking with big delicious flavours and - of course absolutely loving the food!”

All about the flavours

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All about the flavours β€’

Level Up

Your Veg

Cook Books

One Pot: Three Ways

Vegan Eats

JERK

RACHEL AMA’s SAUCES

Want to know more about the launch of my sauces?

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WHAT’S COOKIN’?

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